Weigh In record (no journal entry) for 14 March 2024
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70.1 kg
Lost so far: 9.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 60.31g | Prot: 34.12g | Carbs: 94.48g.
Breakfast: Navels Oranges, Tim Hortons Coffee Black, Jamieson Vitamine C- Formule à Croquer Orange. Lunch: Selection Manzanilla Olives, Schneider's Hot Pepperoni Pepperettes, Christie Sociables, Black Diamond Medium Cheddar Cheese, Polish Sausage. Dinner: Celery Stuffed with Cheese, Radish, Sour Cream, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). more...
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Losing 2.5 kg a Week
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rosetonelli's Weight History
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