IowaBill's Journal, 03 Jun 15

First day back from all inclusive in Mexico. No excuses...had a good time.....back to reality and less guacamole!
78.2 kg Lost so far: 14.3 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2015:
347 kcal Fat: 18.10g | Prot: 38.19g | Carbs: 3.09g.   Breakfast: Deutsche Kuche Cheese, lunchate lunch mate oven roasted turkey breast never any, Egg, Kirkland Signature Egg Whites, Starbucks Freshly Brewed Coffee (Grande). more...
Gaining 0.7 kg a Week

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