Weigh In record (no journal entry) for 12 March 2024
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78.4 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 70.78g | Prot: 107.22g | Carbs: 214.82g.
Dinner: Costco Butter Croissant, Honey , Clementines , Apples , Puff Pastry (Frozen, Baked) , Blueberries , Revolution Nutrition High Whey, Allmax Nutrition Pre Workout (Peach Mango), Gatorade Protein Bar, Iogo Vanilla Yogurt 1.5%, Raspberries , Vij's Chicken Curry. more...
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Gaining 0.3 kg a Week
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<-Rishi->'s Weight History
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