Weigh In record (no journal entry) for 13 March 2024
|
64.3 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 43.01g | Prot: 116.40g | Carbs: 31.16g.
Breakfast: NeoCell Collagen Protein Peptides, Feta Cheese, Peloponnese Kalamata Olives, Dole Butter Lettuce, Kraft Lite Raspberry Vinaigrette Dressing, Boiled Egg, Great Value Chopped Walnuts, Kirkland Signature Smoked Salmon. Lunch: Clementines , Premier Nutrition Premier Protein Cafe Latte. Dinner: Redcon1 MRE Protein Shake Strawberry Shortcake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|