Weigh In record (no journal entry) for 13 March 2024
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61.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 56.54g | Prot: 148.94g | Carbs: 176.03g.
Breakfast: Tangerines (Mandarin Oranges) , Olive Oil , Whole Groat Buckwheat Flour , Flourish Protein Pancake Mix (Buttermilk), Egg, Bob's Red Mill Ground Flaxseed Meal, No Name Frozen Mixed Berries, Organika Original Enhanced Collagen Protein, Bananas, LeanFit Whey Protein, Tim Hortons Egg White & Spinach Omelette Bite. Lunch: Liberte 0% Greek Yogurt, Green Cabbage. Dinner: Egg. more...
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Gaining 1.3 kg a Week
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Lora Jone's Weight History
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