Weigh In record (no journal entry) for 08 March 2024
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60.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 38.06g | Prot: 110.10g | Carbs: 93.86g.
Breakfast: No Name Frozen Mixed Berries, Organika Original Enhanced Collagen Protein, Irresistibles Pineapple Chunks (Frozen), Progressive Harmonized Fermented Vegan Protein, Flaxseed Oil, No Name Frozen Mixed Vegetables, Green Peas , Salmon Sashimi. Lunch: Sesame Oil , Great Value Cod Fillets. Dinner: Date, Meat, Fruit Cocktail or Mix. more...
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Losing 1.4 kg a Week
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Lora Jone's Weight History
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