Weigh In record (no journal entry) for 02 June 2015
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123.8 kg
Lost so far: 30.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 86.50g | Prot: 67.00g | Carbs: 174.00g.
Breakfast: Simple Truth Vanilla Almond Milk, Kellogg's Cocoa Krispies. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Wendy's French Fries (Medium), Wendy's Baconator Double. more...
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Losing 0.6 kg a Week
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JDbowler's Weight History
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