Weigh In record (no journal entry) for 08 March 2024
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77.5 kg
Lost so far: 4.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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5070 kcal
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Fat: 205.72g | Prot: 195.47g | Carbs: 656.42g.
Dinner: Honey , Metro Italian Rum Cake, Metro Cheese Cake, Gatorade Protein Bar, Chicken Biryani, Apples , Raspberries , Iogo Vanilla Yogurt 1.5%, Six Star Pre-Workout Ignition, Vega All in One Nutritional Shake. more...
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Losing 7.3 kg a Week
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<-Rishi->'s Weight History
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