Weigh In record (no journal entry) for 11 March 2024
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 76.73g | Prot: 171.86g | Carbs: 176.56g.
Breakfast: Pure Protein Chewy Chocolate Chip, Premier Protein Chocolate Protein Shake, Sealtest Fat Free Skim Milk, Oikos Oikos Raspberry Pomegranate Yogurt. Lunch: Starbucks Skinny Caramel Macchiato (Grande), Starbucks Spinach & Feta Breakfast Wrap. Dinner: President's Choice Slow-Cooked Honey Barbeque Pork Back Ribs. Snacks/Other: Honeycrisp Apples, Noah Martin Turkey Pepperoni . more...
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Gaining 0.0 kg a Week
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james_groulx's Weight History
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