| April 2024 |
| Tue 23: |
1578 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
176.08g |
|
121.54g |
|
-
|
-
|
| Mon 22: |
1518 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
178.81g |
|
136.84g |
|
-
|
-
|
| Sun 21: |
865 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
86.38g |
|
87.15g |
|
-
|
-
|
| Sat 20: |
1741 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
166.88g |
|
175.00g |
|
-
|
-
|
| Wed 17: |
860 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
92.00g |
|
86.00g |
|
-
|
-
|
| Mon 15: |
1329 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
160.83g |
|
82.56g |
|
-
|
-
|
| Sun 14: |
399 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
24.02g |
|
46.44g |
|
-
|
-
|
| Sat 13: |
1148 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
127.83g |
|
80.10g |
|
-
|
-
|
| Fri 12: |
814 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
45.00g |
|
99.32g |
|
-
|
-
|
| Thu 11: |
1071 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
90.65g |
|
85.91g |
|
-
|
-
|
| Wed 10: |
1630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
186.51g |
|
140.56g |
|
-
|
-
|
| Tue 9: |
1902 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
221.33g |
|
161.19g |
|
-
|
-
|
| Mon 8: |
860 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
96.00g |
|
94.00g |
|
-
|
-
|
| Sun 7: |
1726 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
221.03g |
|
114.76g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1570 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
136.40g |
|
199.18g |
|
-
|
-
|
| Sat 30: |
689 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
70.14g |
|
47.36g |
|
-
|
-
|
| Thu 28: |
1268 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
112.91g |
|
140.79g |
|
-
|
-
|
| Wed 27: |
1527 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
200.36g |
|
76.91g |
|
-
|
-
|
| Tue 26: |
1929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
184.97g |
|
187.11g |
|
-
|
-
|
| Mon 25: |
1696 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
210.92g |
|
115.49g |
|
-
|
-
|
