Weigh In record (no journal entry) for 11 March 2024
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112.0 kg
Lost so far: 0.0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 49.00g | Prot: 32.00g | Carbs: 90.00g.
Dinner: Hidden Valley The Original Ranch, Dole Italian Salad Blend, Ajinomoto Yakitori Chicken with Japanese Style Fried Rice. Snacks/Other: Kirkland Signature Pistachio Nuts. more...
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Gaining 2.5 kg a Week
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