Weigh In record (no journal entry) for 02 June 2015
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 11.69g | Prot: 29.50g | Carbs: 113.58g.
Breakfast: Яблоко, Домик в деревне Творог Зерненый 5%, Помидоры, Огурец (с Кожурой), Кефир (Обезжиренный), Огурец (с Кожурой), Яблоко, Помидоры, Чай Несладкий. more...
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1864 kcal
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Exercise:
Vacuuming - 10 minutes, Cooking - 30 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 12.6 kg a Week
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tati2014's Weight History
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