Weigh In record (no journal entry) for 11 March 2024
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75.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 40.41g | Prot: 56.62g | Carbs: 70.36g.
Breakfast: Помидорка Томатная Паста, Гарнец Крахмал Картофельный, Беловежские Сыры Пармезан, Творог 5%. Lunch: ВкусВилл Горбуша Холодного Копчения. Snacks/Other: Шоколад, Магнит Апельсин. more...
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Losing 3.9 kg a Week
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AlexAlex13's Weight History
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