Weigh In record (no journal entry) for 01 June 2015
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103.4 kg
Lost so far: 0.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 72.47g | Prot: 21.64g | Carbs: 9.77g.
Dinner: Lowensenf Mustard, Kraft Mayo, Meijer Monterey Pepper Jack Cheese Slices, Johnsonville Jalapeno & Cheddar Smoked Sausage. Snacks/Other: Walnuts. more...
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Losing 0.9 kg a Week
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