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see saw see saw see saw
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66.1 kg
Lost so far: 0.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 82.97g | Prot: 107.45g | Carbs: 263.20g.
Breakfast: Kroger CARBmaster Vanilla Milk. Lunch: Kirkwood Chicken Florentine, Caesar Salad with Romaine, Boar's Head First Cut Pastrami Brisket, New York Hand Tied Garlic Knots, Cheese Pizza. Dinner: Marketside Garden Veggie Chopped Salad, Brown Rice, Beef and Broccoli, Ling Ling Pork & Vegetable Potstickers. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Ice Cream, Plums . more...
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2611 kcal
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Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours. more...
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Gaining 3.8 kg a Week
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