FourWheeldrive's Journal, 10 Mar 24

A meal out with friends at Texas Roadhouse. Brought some home and didn't overdo.
94.3 kg Lost so far: 20.0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2024:
1454 kcal Fat: 67.62g | Prot: 55.46g | Carbs: 171.15g.   Breakfast: Pure Protein Chocolate Mint Cookie, Sprite Sprite (12 oz), Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas . Lunch: Marzetti Simply Avocado Green Goddess, T. Marzetti Caesar Croutons, Sunkist Spicy Mango Habanero Dressing, Great Value Mediterranean Style Salad Topper, Hormel Black Label Real Bacon Crumbles, New York Texas Toast Tortilla Strips, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Salad Pizazz Dried Blueberries & Honey Toasted Pecans, Lettuce. Dinner: Texas Roadhouse Baked Potato, Texas Roadhouse USDA Choice Sirloin - 8 oz, Granny Smith Apples. Snacks/Other: Organic Valley 100% Grass-Fed Organic Whole Milk. more...
2580 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.9 kg a Week

18 Supporters    Support   

Comments 
Congrats on that! Very hard to go out to eat and stick to the program. 
10 Mar 24 by member: Pegster8
Yum!! Must be nice! 
10 Mar 24 by member: -MorticiaAddams
Great Spot!!! 
10 Mar 24 by member: buenitabishop

     
 

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FourWheeldrive's Weight History


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