Weigh In record (no journal entry) for 10 March 2024
|
54.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 55.29g | Prot: 54.70g | Carbs: 150.31g.
Breakfast: Сметана , Простоквашино Молоко Безлактозное 1,5%, ВкусВилл Пельмени с Индейкой. Lunch: Astoria Соус Грибной , Свиные Ребрышки, Картошка Печеная, Владхлеб Безешка. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|