laliberted54's Journal, 08 Mar 24

Weigh In record (no journal entry) for 08 March 2024
63.9 kg Lost so far: 3.3 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2024:
998 kcal Fat: 32.32g | Prot: 23.11g | Carbs: 120.91g.   Breakfast: Double Fruit Confiture Fraise , Boulangerie St-Méthode Campagnolo Miche à l'avoine et Sésame. Lunch: Stella Artois Beer, Velouté de légumes surgelés 💥. Dinner: Purée de Pommes de Terre au Lait (Frais), Lafleur Saucisses Porc et Boeuf. Snacks/Other: Budweiser Zero. more...
1231 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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laliberted54's Weight History


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