Weigh In record (no journal entry) for 08 March 2024
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109.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: 100%.
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1900 kcal
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Fat: 46.18g | Prot: 74.99g | Carbs: 227.98g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Kaviar 5g, Knekkebrød Husman Wasa, Makrell i tomatsaus Stabburet 35g. Dinner: Lunsj jobben. Snacks/Other: Pære 150g, Tine yoghurt melon/pasjonsfrukt. more...
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steady weight
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