Weigh In record (no journal entry) for 07 March 2024
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155.6 kg
Lost so far: 3.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 29.97g | Prot: 34.29g | Carbs: 26.38g.
Breakfast: All Whites 100% Liquid Egg Whites, Thomas' Light Multi-Grain English Muffin, Egg, Trader Joe's Ground Pork 80/20. more...
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Gaining 0.6 kg a Week
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Danosthebodybuilder17's Weight History
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