| April 2024 |
| Wed 24: |
340 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
16.00g |
|
15.00g |
|
-
|
-
|
| Tue 23: |
1530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
97.79g |
|
136.61g |
|
-
|
-
|
| Mon 22: |
848 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
54.00g |
|
86.00g |
|
-
|
-
|
| Thu 18: |
400 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
40.00g |
|
38.00g |
|
-
|
-
|
| Fri 12: |
1110 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
66.50g |
|
113.00g |
|
-
|
-
|
| Wed 10: |
1516 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
97.00g |
|
126.00g |
|
-
|
-
|
| Mon 8: |
300 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
23.87g |
|
2.16g |
|
-
|
-
|
| Fri 5: |
1180 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
94.90g |
|
87.55g |
|
-
|
-
|
| Thu 4: |
1516 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
98.22g |
|
118.68g |
|
-
|
-
|
| Tue 2: |
1190 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
99.64g |
|
59.96g |
|
-
|
-
|
| Mon 1: |
1535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
87.18g |
|
113.20g |
|
71.63g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1205 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
65.40g |
|
96.43g |
|
-
|
-
|
| Thu 28: |
2727 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
105.61g |
|
181.36g |
|
275.95g |
|
5079*
|
 2352
|
| Wed 27: |
1953 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
93.14g |
|
110.33g |
|
176.70g |
|
-
|
-
|
| Tue 26: |
1055 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
72.00g |
|
110.00g |
|
-
|
-
|
| Mon 25: |
2672 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
93.49g |
|
225.57g |
|
234.24g |
|
-
|
-
|
| Sun 24: |
1997 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
143.86g |
|
167.19g |
|
-
|
-
|
| Thu 21: |
2509 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
98.76g |
|
235.34g |
|
177.22g |
|
-
|
-
|
| Wed 20: |
2568 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
148.73g |
|
171.55g |
|
142.20g |
|
-
|
-
|
| Tue 19: |
930 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
48.00g |
|
92.00g |
|
-
|
-
|
