CrashtestDawnie's Journal, 07 Mar 24

I’m disappointed this is not 2 or 3 pounds lower. However, I am down over a whole pant size so I’m feeling great full. Todays my sons 16th bday. I’m eating lots of fat and carbs today.
90.5 kg Lost so far: 9.1 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2024:
2526 kcal Fat: 119.03g | Prot: 87.26g | Carbs: 290.59g.   Breakfast: Fairlife Whole Ultra-Filtered Milk. Lunch: Plum, Chick-Fil-A Chick-Fil-A Chicken Sandwich, Kraft Honey Mustard Dressing & Dip, Cheetos Mexican Street Corn. Dinner: Truffles, Round Table Pizza Pepperoni Pizza - Stuffed Crust - Large. Snacks/Other: Oreo Chocolate Sandwich Cookies, Yellow Cake (with Vanilla Frosting) , Breyers Natural Vanilla Ice Cream. more...
2145 kcal Exercise: Water Aerobics - 10 minutes, Swimming (moderate) - 31 minutes, Apple Health - 23 hours and 19 minutes. more...
Losing 0.9 kg a Week

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Comments 
My eldest is on his way to 17 and I am witnessing his life unfolding before my very eyes. I know how meaningful the next few years will be for both of you. Meaningful and beautiful and exciting. 💙 Enjoy that special day! 
07 Mar 24 by member: unity1234
My goodness, I’ve known you a long time without realizing it. 🤣 
07 Mar 24 by member: Katsolo
You are right to look at metrics other than just the scale, like how your pants fit and especially feelings of fullness. Very positive attitude. 
10 Mar 24 by member: Pegster8
Oh no Unity you only have a year! I’m kind of dreading the day my babies go off to college but I’m excited for them too. Kat it’s been a long time! That’s my son with me in my profile picture. He was only 11!  
11 Mar 24 by member: CrashtestDawnie

     
 

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CrashtestDawnie's Weight History


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