Weigh In record (no journal entry) for 07 March 2024
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 37.17g | Prot: 135.62g | Carbs: 103.23g.
Breakfast: Soanfresh Guacamole Premium, Huevo, Bimbo Rebanada Estilo Artesano, Hacendado Bebida de Soja Sabor Vainilla, Lidl Jamón Cocido Extra. Lunch: Lidl Canónigos, Tomates, Mercadona Pechuga de Pollo. Dinner: Milbona High Protein Pudding Avellana, Soanfresh Guacamole Premium, Eroski Tortitas de Maíz, Pepino, Lidl Jamón Cocido Extra. Snacks/Other: Hacendado Fresa o Freson, Danone Yopro Mousse Chocolate-Caramelo. more...
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Losing 0.4 kg a Week
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laboalba's Weight History
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