Weigh In record (no journal entry) for 07 March 2024
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77.7 kg
Lost so far: 31.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 13.06g | Prot: 92.08g | Carbs: 52.29g.
Breakfast: Coffee, Egg, Apples, LeanFit Whey Isolate. Lunch: Coffee, Broccoli, Compliments Whole Baby Carrots, Cauliflower, Lilydale Chicken Breast Boneless Skinless. more...
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Losing 2.9 kg a Week
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StomachMonkeys's Weight History
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