Weigh In record (no journal entry) for 07 March 2024
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70.5 kg
Lost so far: 8.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 39.56g | Prot: 35.53g | Carbs: 69.84g.
Breakfast: Gummy Bears, Tim Hortons Coffee Black, Gioia S Biscuits. Lunch: Scrambled Eggs, Sausage and Pancakes (Frozen Meal). Dinner: Tomatoes, Cooked Asparagus (from Fresh, Fat Added in Cooking), Large Hamburger . Snacks/Other: Pinot Gris (Grigio) Wine. more...
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Gaining 3.2 kg a Week
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rosetonelli's Weight History
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