Weigh In record (no journal entry) for 07 March 2024
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60.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 48.41g | Prot: 140.83g | Carbs: 115.79g.
Breakfast: Liberte 0% Greek Yogurt, Progressive Harmonized Fermented Vegan Protein, Organika Original Enhanced Collagen Protein, Irresistibles Pineapple Chunks (Frozen). Lunch: Baked Tenderloin Pork, No Name Frozen Mixed Vegetables, Green Peas , Lamb Roast. Snacks/Other: Tangerines (Mandarin Oranges) , Guavas , Apples . more...
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Losing 4.2 kg a Week
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Lora Jone's Weight History
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