Weigh In record (no journal entry) for 06 March 2024
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78.2 kg
Lost so far: 30.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 49.58g | Prot: 217.58g | Carbs: 186.79g.
Breakfast: Coffee, Egg, Apples, LeanFit Whey Isolate. Lunch: Coffee, Lilydale Chicken Breast Boneless Skinless, Compliments Whole Baby Carrots, Cauliflower, Broccoli. Dinner: Lactantia Ultrapur 0%, Kreatures of Habit Meal One Peanut Butter Banana, Lactantia Ultrapur 0%, Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened, Myprotein Whey Fwrd - Rich Salted Caramel . Snacks/Other: Trader Joe's Strawberry & Vanilla Yogurt Pretzels, Magic Spoon Frosted Cereal , Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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Gaining 4.4 kg a Week
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StomachMonkeys's Weight History
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