Weigh In record (no journal entry) for 06 March 2024
|
70.0 kg
Lost so far: 9.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
1157 kcal
|
Fat: 12.44g | Prot: 23.18g | Carbs: 188.03g.
Breakfast: Gioia S Biscuits, Navels Oranges. Lunch: Pretzels. Dinner: Beef or Meat Gravy, Mashed Potatoes (Whole Milk Added) . Snacks/Other: Chocolate Fudge with Nuts, Pinot Gris (Grigio) Wine . more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|