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Yay!!!!!! Quite a good dip!!! Let's hope it keeps going! Yesterday I was out at a family event and there wasn't much there for me to eat. So this could just be that I didn't have much. Plus it's a very late weigh in. But it's still here!!! And I've never been this low!!! So happy!
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 59.92g | Prot: 54.83g | Carbs: 35.02g.
Breakfast: Easy almond cookies. Lunch: Questbar Peanutbutter & Jelly. Dinner: AH Gerookte Zalm Gekweekt in Noorwegen, Extra Virgin Olive Oil, Egg, White Asparagus. Snacks/Other: Cocoa almond cookies, Beemster graskas 48, Peanuts . more...
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Losing 3.5 kg a Week
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