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Down another #.
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92.6 kg
Lost so far: 21.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 99.28g | Prot: 131.13g | Carbs: 217.27g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar, Whole Milk, Philadelphia Original Cream Cheese Spread, Lewis Bake Shop 100% Whole Wheat, Bananas . Lunch: Campbell's Chunky Healthy Request Roasted Chicken with Country Vegetables , Heinz Mayonnaise Packet, Bumble Bee Lemon & Pepper Seasoned Tuna. Dinner: Red Baron Fully Loaded Hand Tossed Ultimate Pepperoni. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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Losing 3.2 kg a Week
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FourWheeldrive's Weight History
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