Weigh In record (no journal entry) for 22 July 2018
|
102.1 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 20.98g | Prot: 39.69g | Carbs: 51.71g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Peach, Daisy 4% Small Curd Cottage Cheese. Lunch: Radish. Dinner: HEB Cantaloupe Chunks, Kraft Mayo with Olive Oil, Canned Tuna. Snacks/Other: Glucerna Hunger Smart Shake - Chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|