Weigh In record (no journal entry) for 05 March 2024
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90.5 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 48.07g | Prot: 31.54g | Carbs: 75.27g.
Breakfast: Coffee. Lunch: Arla Havarti Cheese Snack, Mott's Garden Cocktail, Costco Butter Croissant, Kraft Miracle Whip, Hard-Boiled Egg . Dinner: Cooked Carrots (from Fresh), Broccoli Flower Clusters , Cooked Cauliflower (Fat Added in Cooking). Snacks/Other: Cantaloupe Melons . more...
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Gaining 2.9 kg a Week
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arnoldmoe's Weight History
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