Weigh In record (no journal entry) for 05 March 2024
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66.9 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 38.68g | Prot: 129.55g | Carbs: 64.12g.
Breakfast: Panera Bread Broccoli Cheddar - Cup. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar, Dannon Oikos Triple Zero - Strawberry, Oscar Mayer Delifresh Cracked Black Pepper Turkey Breast. Dinner: Baby Carrots , Heinz HomeStyle Gravy Roasted Turkey, Roasted Potato, Costco Rotisserie Chicken. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Vital Proteins Collagen Peptides. more...
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steady weight
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