Weigh In record (no journal entry) for 05 March 2024
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64.6 kg
Lost so far: 9.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 47.77g | Prot: 124.66g | Carbs: 274.82g.
Breakfast: Ritter Sport Dark Chocolate with Hazelnuts, Kirkland Signature Extra Large Peanuts, Голубика, Виноград, Arla Lactose Free Cream Cheese, Iogo Vanilla Yogurt 1.5%, Farm Boy Smoked Cheddar Cheese, Dom Reserve Smoked Salmon, Авокадо, Farm Boy Dark Rye Bread. Lunch: Mezzetta Garlic Stuffed Olives, Kirkland Signature Chunk Chicken Breast, Помидоры, KFI Butter Chicken Cooking Sauce, Kirkland Signature Artisan Baguette. Dinner: Kirkland Signature Chunk Chicken Breast, Помидоры, KFI Butter Chicken Cooking Sauce, Kirkland Signature Artisan Baguette. Snacks/Other: Franzeluta Сушка, Mehadrin Dates, Помидоры, Яблоко. more...
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Losing 2.8 kg a Week
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Sophie0406's Weight History
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