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Ok maybe I should have fasted yesterday. Fasting today.
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66.9 kg
Lost so far: 0.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 57.17g | Prot: 14.73g | Carbs: 85.45g.
Breakfast: Mott's Original 100% Apple Juice. Lunch: Coffee with Cream. Dinner: Sabra Babaganoush, Crunchmaster Multi-Grain Crackers, Cantaloupe Melons , Red Sweet Pepper. Snacks/Other: Eda-Zen Toasted Edamame, Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. more...
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Gaining 2.5 kg a Week
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