drmcdougaller's Journal, 25 Oct 09

I still eat my veggie stew daily but have gotten into the Dove bars a little too much lately. I do sub the bad bars for fat free chocolate pudding and fat free hot cocoa. At least I haven't gained 40 lbs like Oprah. I still can't get over how she just completely let herself go like that. She has a certain body type that it's probably easy to gain. I feel for her and my daughter who is struggling.luv, mary

71.7 kg Lost so far: 5.4 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.