Weigh In record (no journal entry) for 30 May 2015
|
62.8 kg
Lost so far: 3.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
996 kcal
|
Fat: 47.43g | Prot: 69.24g | Carbs: 73.90g.
Breakfast: Smakmak Flaczki Wołowe w Rosole. Lunch: Morliny Berlinki, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Ogórek (Obrany), Sałata Masłowa (Odmiana Boston i Bibb), Brokuły. Snacks/Other: Kebab. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|