eberg13's Journal, 29 May 15

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Weigh In record (no journal entry) for 29 May 2015

80.0 kg Lost so far: 5.8 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2015:

596 kcal

Fat: 30.03g | Prot: 39.26g | Carbs: 46.88g. Breakfast: Heavy Cream, Nutritious Living Hi Lo Original Flavor Cereal, Onions, Egg, Butter, Blueberries. Dinner: Mission Carb Balance Small Fajita Tortillas, McCormick Original Taco Seasoning Mix, Ground Beef (Cooked). more...

2193 kcal

Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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eberg13's Journal, 29 May 15

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eberg13's Weight History