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Still no movement! I am fed up!
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93.0 kg
Lost so far: 15.0 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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1440 kcal
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Fat: 47.42g | Prot: 57.89g | Carbs: 209.62g.
Breakfast: Tea with Milk, Bananas. Lunch: Orange, Premium Plus Whole Wheat Crackers, Bacon Crumbles, Feta Cheese, Fusilli, Baby Spinach, Frozen Peas, Fresh Mint. Dinner: Chosen Foods 100% Pure Avocado Oil, Black Diamond Old Cheddar Slices, Dempster's Ancient grains bread. Snacks/Other: Orange, Tea with Milk, Apple. more...
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3476 kcal
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Exercise:
Hanging Laundry - 2 hours, Watching TV/Computer - 5 hours, Reading - 1 hour, Resting - 2 hours, Desk Work - 5 hours, Sleeping - 9 hours. more...
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steady weight
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 Comments
Don't give up. Plateauing during weight loss is common. Keep fighting; you'll get there!
02 Mar 24 by member: ladybug066
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keep going I know personally how frustrating it is the last few pounds are hard to shake! your so close!
02 Mar 24 by member: •°•♡Erin♡•°•
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Patience and consistency are two of the biggest factors in those game. And sometimes it likes to test us! Stay strong, friend! 😎
02 Mar 24 by member: StomachMonkeys
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Wendy MacKenzie's Weight History
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