Weigh In record (no journal entry) for 02 March 2024
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92.4 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: 100%.
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1836 kcal
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Fat: 79.42g | Prot: 105.10g | Carbs: 188.65g.
Breakfast: Kroger Fat Free Half & Half, Mariani Pitted Prunes, Kroger Walnut Halves & Pieces, Florida's Natural 100% Pure Florida Orange Juice, Blueberries, Oatmeal. Lunch: Kroger Roasted & Salted Pumpkin Seeds, Smartfood White Cheddar Cheese Popcorn (100 Calorie), Aunt Nellie's Sliced Pickled Beets, Ranch Dressing - Low Calorie, Kroger Low Fat Cottage Cheese, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Lettuce Salad with Assorted Vegetables. Dinner: Sausage & Cheese Pie w/o Crust, Mrs. C's, Cherry Tomatoes, Pork Chops (Top Loin, Boneless) , Extra Virgin Olive Oil, Cooked Cauliflower (Fat Not Added in Cooking), Natural Delights Organic Medjool Dates, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes. more...
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2263 kcal
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Exercise:
Resting - 17 hours and 8 minutes, Sleeping - 6 hours and 52 minutes. more...
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Gaining 1.3 kg a Week
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