Weigh In record (no journal entry) for 02 March 2024
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64.9 kg
Lost so far: 9.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 51.23g | Prot: 120.61g | Carbs: 281.56g.
Breakfast: Ritter Sport Dark Chocolate with Hazelnuts, Kirkland Signature Extra Large Peanuts, Mehadrin Dates, Farm Boy Smoked Cheddar Cheese, Манго, T&T Organic Roasted Chestnuts, Arla Lactose Free Cream Cheese, Kirkland Signature Креветки, Farm Boy White Bread. Lunch: La Molisana Farfalle, Лук, Сладкий Красный Перец, Damas Оковалок ( не Жирная Говядина ), Robin Hood All Purpose Flour, Чеснок, Масло Подсолнечное, Quaker Butter Popcorn Rice Cakes, Quaker Crispy Minis Rice Cakes Original. Dinner: Le Chic Palissier Macarons, Mehadrin Dates, Виноград, Arla Lactose Free Cream Cheese, Kirkland Signature Artisan Baguette, Kirkland Signature Креветки. Snacks/Other: Schwartz's Smoked Meat Brisket, Arla Lactose Free Cream Cheese, Kirkland Signature Artisan Baguette , Авокадо, Помидоры Черри, Mehadrin Dates, Голубика. more...
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steady weight
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Sophie0406's Weight History
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