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💃🏼
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73.4 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 28.93g | Prot: 62.42g | Carbs: 51.71g.
Lunch: Boiled Egg. Dinner: Vegetable Oil, Minute Ready to Serve White Rice, Best Choice Shredded Pepper Jack Cheese, Cooked Broccoli (Fat Not Added in Cooking), Kroger Tilapia Fillets. Snacks/Other: Honey . more...
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Losing 1.9 kg a Week
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Mistybenner's Weight History
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