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getting ready to leave on vacation this sunday. Have not been to the gym as much but still walking a lot. I plan on loosening up a little bit while gone and hope to do lots and lots of walking and activities. I figure if I can keep up with the 5 & 7 year old grandsons I should burn burn burn calories!!!
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96.6 kg
Lost so far: 28.1 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 62.47g | Prot: 39.17g | Carbs: 21.94g.
Breakfast: Alacer Corp Emergen-C Super Orange, Coffee, Spectrum Organic Virgin Coconut Oil. Dinner: Bacon, Kerrygold Pure Irish Butter, Kraft 100% Grated Parmesan Cheese, Trader Joe's Marscapone, Dixie Carb Counters skinni linguini. more...
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Losing 0.5 kg a Week
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