Weigh In record (no journal entry) for 01 March 2024
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89.2 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 23.54g | Prot: 76.51g | Carbs: 157.48g.
Breakfast: Coffee. Lunch: Beatrice 2% Milk, Premium Plus Soda Crackers, Moe’S Arctic Vegetable Soup. Dinner: Cabernet Sauvignon Wine , Heinz Baked Beans, Salmon, Russet House Organic Sweet Potato Fries. Snacks/Other: Kirkland Signature Plain Greek Yogurt, Moov Organic Wild Blueberries, Wholly Guacamole Guacamole, Broccoli Flower Clusters, Celery, Compliments Organic Carrots. more...
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Losing 0.6 kg a Week
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arnoldmoe's Weight History
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