Weigh In record (no journal entry) for 01 March 2024
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86.2 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 78.46g | Prot: 101.01g | Carbs: 229.46g.
Breakfast: Milano Giant Lady Finger Biscuits, Tim Hortons Iced Capp (Small), Tim Hortons Egg White Breakfast Sandwich . Lunch: Margherita Pizza, Chicken Wing, Starbucks Vanilla Latte (Venti). Snacks/Other: President's Choice Rocky Road Ice Cream Bar. more...
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Gaining 0.5 kg a Week
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