Weigh In record (no journal entry) for 01 March 2024
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61.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 83.02g | Prot: 150.32g | Carbs: 85.01g.
Breakfast: Oranges , Organika Original Enhanced Collagen Protein, No Name Frozen Mixed Berries, Bananas, Progressive Harmonized Fermented Vegan Protein. Lunch: Baked or Broiled Salmon, Bertolli Extra Virgin Olive Oil, Green Cabbage. Dinner: Beef Broth (Home Recipe), Beef Brisket (Lean and Fat Eaten). Snacks/Other: Date. more...
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Gaining 1.4 kg a Week
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Lora Jone's Weight History
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