Weigh In record (no journal entry) for 01 March 2024
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64.0 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 59.32g | Prot: 50.85g | Carbs: 145.36g.
Breakfast: Double Fruit Confiture Fraise , Boulangerie St-Méthode Campagnolo. Lunch: Miel de Trèfle, Flamingo Poulet Popcorn. Dinner: Charlotte's Kitkat Chocolate Fudge Cake, Légumes verts à l’ail, Salade de tomates cerises et Bocconcini, Purée de courge poivrée à l’érable, Filets de porc glacés à l’érable/Diane. more...
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Losing 0.7 kg a Week
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laliberted54's Weight History
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