Weigh In record (no journal entry) for 29 February 2024
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102.2 kg
Lost so far: 15.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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2393 kcal
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Fat: 94.73g | Prot: 92.09g | Carbs: 311.43g.
Breakfast: Quaker Instant Oatmeal - Apple & Cinnamon, LeanFit Whey Protein Shake Vanilla, Apples (Low Moisture, Stewed) . Lunch: Starbucks Caffè Latte (Venti). Dinner: Dr. Oetker Ristorante Pizza Pepperoni Pesto. Snacks/Other: Natural Bakery Canadian Rye Bread (51g), Kraft Smooth Peanut Butter, Thin Addictives Cranberry Almond Thins, Brookside Dark Chocolate Acai & Blueberry, No Name Blueberries, Kirkland Signature Whole Strawberries, Kraft Cool Whip Light. more...
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Losing 1.4 kg a Week
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misslindsay204's Weight History
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