Yesterday, I chaperoned the first grade field trip to the Como Zoo. I had the school lunch with 1 cup of milk. I couldn't waste it in front of the kids.
I went hog wild at a restaurant I've always wanted to go to. They are famous for their fall-off-the-bone BBQ ribs; consequently, I ordered the 1/2 rack of BBQ ribs(gave 2 away), au gratin potatoes, and side salad. It was a fantastic meal! I skipped the bread.
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70.5 kg
Lost so far: 23.1 kg.
Still to go: 2.4 kg.
Diet followed: Poorly.
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1354 kcal
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Fat: 36.33g | Prot: 69.19g | Carbs: 193.04g.
Breakfast: Aquafina Water (16.9 oz), Watermelon, Bananas. Lunch: Aquafina Water (16.9 oz), Welch's Grape Jelly, Toasted 100% Whole Wheat Bread, Market Pantry Shredded Hashbrowns, IHOP Veggie Omelette For Me. Dinner: Water, Steak, Grilled Asparagus Spears, Blueberry Yogurt Covered Pretzels, Braeburn Apples, Bananas, Halos Mandarin Oranges, Baby Spinach. Snacks/Other: Malt Beverage. more...
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Gaining 1.4 kg a Week
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