Alineak's Journal, 28 May 15

Weigh In record (no journal entry) for 28 May 2015
136 kg Lost so far: 1 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2015:
1067 kcal Fat: 33.91g | Prot: 86.03g | Carbs: 59.87g.   Breakfast: Monoprix Beurre Doux, Café, Harry's Pain de Mie Complet (42g). Lunch: Craquelins de Blé, Phytostatine Protéine Nutristatine . Dinner: Marque Repère Haricots Verts Extra Fins, Échine de Porc. Snacks/Other: Carrefour Chocolat Noir 80%, Café. more...
3313 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Alineak's Weight History


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