Weigh In record (no journal entry) for 28 May 2015
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136 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 33.91g | Prot: 86.03g | Carbs: 59.87g.
Breakfast: Monoprix Beurre Doux, Café, Harry's Pain de Mie Complet (42g). Lunch: Craquelins de Blé, Phytostatine Protéine Nutristatine . Dinner: Marque Repère Haricots Verts Extra Fins, Échine de Porc. Snacks/Other: Carrefour Chocolat Noir 80%, Café. more...
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Losing 0.7 kg a Week
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